Understanding and Treating Hallux Limitus - Big Toe Pain

Hallux Limitus is a condition characterized by stiffness and limited movement in the big toe joint. This condition can cause significant discomfort and pain, affecting one’s balance and overall mobility. The big toe plays a crucial role in maintaining balance and facilitating movement, and any impairment can have far-reaching consequences.

Causes of Hallux Limitus

Several factors can contribute to the development of Hallux Limitus, including:

• Repetitive Trauma
  Continuous jamming of the big toe, such as kicking an object or engaging in activities that put repeated stress on the toe, can lead to this condition.
• Improper Footwear
  Wearing tight or ill-fitting shoes that squeeze the toes can restrict movement and contribute to joint stiffness.
• Arthritis
  Severe arthritis, particularly osteoarthritis, can cause the cartilage in the big toe joint to wear down, leading to pain and limited mobility.
• Genetics
  Some individuals may be predisposed to developing Hallux Limitus due to inherited structural abnormalities in the foot.